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Hello and welcome. Thank you for visiting our web site.
We offer One to one sessions and group workshops designed to give you the tools, space and time you need to restore and develop your physical well being. Our approach is based on the Alexander Technique and Buteyko Breathing.
Our clients come from all walks of life.
The emphasis is on developing self awareness and physical intelligence, thinking and movement strategies and to explore how these can influence and benefit the way individuals look, perform, move and feel.
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