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One to One Consultations
For those who wish to explore the concept of congruence and ease.
Chronic pain, stress and physical strain, breathing difficulties, poor posture as well as general presentation, "physical use" and performance issues are explored using the Alexander Technique and or Buteyko Breathing.
Buteyko Breathing
For those with asthma and other breathing conditions who want to explore breathing control approaches which compliment conventional treatment regimes.
Back To Life
For back pain sufferers.
Walk Tall
Looks at your posture, alignment and use.
Poise
For those seeking greater confidence and direction when tackling diet and posture issues.
Presenting Yourself
Those who wish to improve their performance skills when presenting to an audience will benefit from one to one sessions offered at the Mollington venue.
Voice Workshop
For those who think they can't sing but would love to be able to, we run seasonal workshops
'Introduction to the Alexander Technique'
Explores the traditional procedures developed by FM Alexander and gives you an insight into the man and his philosophy- Summer workshops available
One to One
For those who want to explore the concept of congruence.
Computer Users
One to one sessions that cover strategies to overcome neck and shoulder problems experienced by computer users and office workers.
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