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"Easily understood, good company and lots of useful 'tips' to take with one to work on at home." Caryn Barrington Voules (Horsewomen and ex-fencing competitor)
"Simple, relaxed, excellent use of learning techniques which will keep coming back to me when I least expect it, thanks again for a wonderful Alexander Day" (Nick Pole, Coaching and Personal Development consultant).
"Its given me an insight into how habitual my movements are and not necessarily correct!". (April Whalley, Personal therapist)
" I am learning to unlearn 40 years of 'existing' in order to 'live' my life instead. The AT philosophy of mindfulness, non-doing and means whereby hit a sweet spot for me as I try to stop doing and gathering and slow down, reflect, think, imagine and just be!" (Debbie HR consultant).
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