Self Management Techniques was set up by Christine Jones. While Christine has a background in business, she is now a qualified Alexander Technique teacher, Buteyko Breathing Instructor and NLP practitioner.

What Christine has to say:

" Originally operating  in the field of business consultancy, I witnessed growing levels of stress in the business community and recognised that physical derailment was becoming an issue with companies and individuals alike.

This evidence lead me to refocus my energies into developing self management techniques which would benefit my clients' physical and mental well-being.

Through my training and work I have established links with other Alexander Technique teachers, NLP trainers,  talented voice coaches and physical development practitioners to deliver a range of personal development programmes.


I look forward to working with you

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